Ink on my fingers

  • Join the Mailing List

  • Unravelling

  • Exploring the Senses

  • Next class starts January 4th - join the mailing list for updates!

  • Shop

  • press & interviews

  • Womenwise Marketing: a Q&A
  • this joy+ride: poetry + photos + inspiration
  • Simple Lovely: Blogger's Favorites
  • Shutter Sisters: life in squares
  • sfgirlbybay: unravelling susannah
  • sfgirlbybay: Flickr Curator
  • Sacred Lotus: photographer spotlight: susannah
  • poppytalk: studio spaces
  • Modish Biz Tips: An interview with Susannah Conway
  • Melissa Loves: Tea & Talk
  • Everything TypePad: How blogging can change your life
  • decor8: Susannah Conway’s Creative Class Online
  • Creative Living podcast: interview with Susannah Conway
  • Create Well... Create Often: Guest Designer
  • chookooloonks: authentic you interview
  • BlogHer: portrait inspiration
  • Bliss: ways of seeing myself
  • Bliss
  • artists who blog: susannah conway
  • Artful Blogging: Spring 2009
  • [talking pictures] : sfgirlbybay

  • guest posts

  • wishstudio: find your muse
  • Simply Hue: 5 Photography Tips to Try This Weekend
  • paper n stitch: my column archives
  • a studio with a view: My English Summer
  • decor8: Favorite Things
  • wishstudio: reconnecting to ourselves

  • All images and content on this site are © Susannah Conway, unless stated otherwise. Feel free to grab images from this blog if you'd like to feature my work and link back to my blog or website. However, words and posts cannot be reproduced.

~ Polaphrenia ~

Selfie_nov09Polaphrenia, noun, a clinical obsession with Polaroid film and cameras, often accompanied by an inability to control oneself when faced with a large stash of expired 600 film and a sunny day. There is currently no known cure for this condition, but in general most sufferers deny they have a problem (also known as Pola-denial). Polaphrenics rarely have fresh groceries in their house as they use their fridge to store their film stash. See also debt, bankruptcy, RSI.

Farewell Roid Week, it's been fun. Some more of my favourites are over here.

Mosaic21. house of polaroid, 2. Polaroid : Victoria to Seattle, 3. jen and diana, 4. Untitled

Nov 06, 2009 in Photography, Polaroid | Permalink | Comments (13)

| Digg This | Save to del.icio.us |

~ Roid Week: Montreal ~

Maison

Mannequins

Red_doors

Boudoir_me

Nov 04, 2009 in Photography, Polaroid | Permalink | Comments (8)

| Digg This | Save to del.icio.us |

~ My Creative Life: Gwen Bell ~

GB1_flatEntrepreneur, educator and speaker, Gwen Bell is your go-to girl for social media know-how. Recently named one of the 25 Most Powerful and Influential Women in Social Media, she co-created the fabulously useful Unconventional Guide to the Social Web with Chris Guillebeau and is a partner at Kirtsy; she's also a yoga teacher, salsa dancer and karaoke freak (so i know we'd have a great night out together!)

Ladies and gentlemen: Ms Gwen Bell...

You’ve been called a social media rock star, which I love! Could you tell us about your path into this career, and what your job involves?

It started when I lived in Japan. I fired up my first blog (on LiveJournal) right before I flew to Tokyo for the first time. I moved to Japan to teach but stayed on after opening a yoga studio (now in its fourth year) in Yokohama. A few years into my time in the country I began missing some of the intimacy of sharing with my peers and I heard about a social networking site through Yoga Journal. The name of the site at the time was Zaadz (later acquired by Gaiam - it's now called Gaia). I started out as a passionate user, then became an ambassador and later went to work for the company on a freelance basis.

That was my introduction to social media. I used it to do what I am most passionate about - connect, inspire and ask a whole lot of questions. My job involves showing up and listening to where people are at. And innovating from there.

What element of social media do you enjoy the most?

I love that you never know who you're going to meet next. I love when what I can share is able to help you in some way.
GB_begin Please describe a typical day – do you have many routines?
 
When I wake up (usually around eight) I do some meditation, yoga and writing. The writing is a page, free-form, but usually based on what's happening in my mind. What came up in meditation often shows up on the page. I then write down the three goals I'd like to accomplish during the day (and check to make sure they have some correlation to my personal manifesto).

The rest of the morning is spent on networks - catching up with emails (I'm doing my best to migrate off email altogether by encouraging people to reach me on Twitter via direct message). I spend as little time as possible on the phone. As a visual learner, I need eye contact when conversing.

Afternoons are spent on projects. Blogging, tweeting, meeting, speaking engagements. I speak, on average, twice a month. Usually I do some traveling for the engagement, so I have travel routines for when I'm on the road. When I get to the airport for travel I 'become an employee of the airport.' I mimic the way the airport employees behave and do my best to be a model traveler. Even during difficult times. I see them as part of the travel experience.

In the evenings I will sometimes do dinner with friends, sometimes take a yoga class, sometimes have date night with Joel. Every Sunday is family night at Joel's parent's house. He is the eldest of seven kids (and his younger sister is expecting her first baby) so we've always got something to celebrate on the weekends. Joel and I watch Psych, read books (I'm currently reading Twyla Tharp's fantastic book, The Creative Habit. Can't recommend it highly enough.)

The computer is off by ten. I try not to stretch it past ten, even if a project deadline approaches. After ten, my emails are crap anyway. I aim for having my legs up the wall by 11:30 and lights out by midnight. This doesn't apply on nights I'm salsa dancing until two.

When starting a new project, how do you begin to gather your ideas/inspirations? How do you record them?

Every day is an opportunity to create and I am always ready (except for when I forget my pen and that's the opposite of awesome). I record images with my iPhone camera if I don't have my digital SLR on me (Canon T1i/50 mm). I have a notebook that I got from Muji (stocked up on them during my most recent trip to Japan). I use it as my bucket in David Allen terms. It has a transparent, zippered pouch for a cover. All the little bits and bobs I discover along the way? They go in the front pocket.

I used Moleskines for several years to capture my ideas for projects. They are great but I found I got a bit precious about what I wrote down. If I didn't think it would be Hemingway-approved, it didn't make it to the page. Ha!

I have started using a transparent box at the beginning of a project, in addition to my Muji notebooks. I create vision maps. I stop reading blogs and consuming content if I'm in a true incubation stage. I think there is a certain amount of self-imposed isolation that must accompany the creative process. We just have to know when it's time to come out of incubation and begin iterating. This is difficult to discover for ourselves. It's one reason I like to work on projects with a partner. They remind us to take it light - to go have a beer and seek inspiration at the pub level.

GB3You met your husband on Twitter – you gotta tell us more about that!

I have a great post explaining how it all went down!

Why yoga?


I started taking yoga classes as a freshman undergraduate at UNC in Chapel Hill. I had struggled for a few years with bursitis in my hips and was seeking relief with yoga and acupuncture. I either outgrew or healed from the bursitis but stuck with the yoga.

It's difficult for me to talk about yoga in an abstract way without getting woo woo about it. You know, it's a practice. All it asks of you is to keep showing up to the mat. Yoga doesn't ask, "why didn't you show up yesterday?" It has allowed me to grow in my forgiveness of myself and of others. I bump up against the limitations of my own body and see those limitations in others. And I take life a bit less seriously when I'm meditating or practicing yoga.

So what we do know is this. We know life is difficult. I believe self-knowledge is the way through. I believe yoga is one of the most forgiving ways on the path to that place of self-knowledge.
 
What books/music/blogs etc do you love? Could you share some recommendations?

The best way to answer that is to share my Twitter lists with you.

What achievement are you most proud of?

Getting back on the mat
GB_vision How do you balance your online life with your off-line life?

To start, I don't see balance as a final destination. We'll never 'be balanced.' I see us all as practicing balance-in-process. Some moments we touch balance. Sometimes we discover balance on the mat, sometimes we discover balance on the web.

I think we freak when we're overwhelmed (our feed readers hit 1,000 unread items, our in-boxes burst at the seams on Monday mornings) because we think the point is to bring our lives to a place of 'balance.' I'm not sure that state exists for more than a few moments at a time.

In Japan there's a doll.  The daruma doll. It has a phrase associated with it: '7 times down, 8 times up.' An image to bear in mind. The point is we keep coming back to our (digital) center. When I was doing my yoga teacher training our teacher had us relax our toes when we were standing on one leg. Relax the toes of the standing foot, the foot that's grounding you. It's hard. Your body grips and over-engages when you're out of balance. If we can relax our toes when we're experiencing difficulty, that's balance.
 
What are you working on at the moment?


- Mind body tech workshops. These are one part web-based work (tech), one part yoga (body openers to counteract hacker back/balance asanas to relieve imbalance that accompanies online life), one part vision mapping.  (For now, dates are in Vancouver and Seattle in 2009)
- Rock star jump start sessions for the social web (Unconventional Guide to the Social Web with Chris Guillebeau)
-  speaking engagements around the nation on how to get started with the social web (I'm represented by The Speakers Group)
- consulting with businesses and academic institutions on strategy on the social web
- combing the web for bits to share, expand on in a blog post, add to a speaking deck or teaching plan
- sometimes I go to my studio in Japan to teach yoga. I miss it when I'm away too long
- the last one's a secret
GB_travel How do imagine social media will evolve over the next five years?

That question explodes my mind. Five years ago we couldn't have imagined Twitter would become what it has, could we? I'm a consultant in this space and I see two kinds of people: one is desperately trying to catch up to the technology. The other is creating it. If you're not creating the technology, I'm sorry to say, you're always going to be behind. No, I'm not suggesting all creatives run out and start learning how to program in Java. We don't need more programmers, necessarily, but we do need our creatives (and yoginis and healers) to be on the social web, interacting with and helping to create the technology.

There are a few trends that I think we'll see evolve over the next few years. One is more emphasis on real-time experience. The other is the semantic web. As technology becomes more sophisticated the question will no longer be should we incorporate this or that into our lives. The question will be how best can we incorporate it? How can we live seamlessly with technology? One answer, I believe, will be to evolve our technology to be more humane. We'll learn that simplifying and relaxing our toes is part of the answer.
 
You're having a dinner party and can invite six famous people from the past or present - who would you choose and why? (and will there be karaoke?)
 
Coco Chanel. She'll wear something outlandishly well-tailored. She'll bring a bottle of expensive champagne with her. She'll sing Ne Me Quitte Pas.

Eleanor Roosevelt. She'll be the one who says just a few things but all of them will have the weight of the world in them. She'll sing something by Natalie Imbruglia.

Madonna. She'll wear a bodysuit made of diamonds and sapphires. She'll sing We Belong by Pat Benatar (because I'm going to request it).

Steve Jobs. He'll entertain us with his maniacal genius. He will sing Domo Arigato Mr. Roboto.

Albert Einstein. He'll give us his take on where we're headed as a society. He'll sing something by Chicago. Probably, Does Anybody Really Know What Time It Is?

Leonardo da Vinci. He won't sing. He'll sketch quietly in the corner, sipping a glass of wine.

The party will last until the wee hours. Naturally.

* * * * *

Thank you so much for sharing with us today, Gwen - I now want an invite to your dinner party (and i'll be bringing lots of cameras!)

[All photographs by Gwen Bell]

Nov 03, 2009 in Inspiration | Permalink | Comments (16)

| Digg This | Save to del.icio.us |

~ Roid Week: Day One ~

Sign_vegshop

Squash Yes, that's right, my friends, it's going to be a week of Polaroids on this blog, so if you're sick of me talking about those instant squares of goodness then I apologise now. But hey, it's Fall Roid Week on Flickr this week and that makes me very happy indeed. Simple things please simple minds... isn't that what they say? :)Mosaic_week1 1. United Nations, 2. polaroid_egypt08, 3. always remember to set fireflies free, 4. Concord, NH

Nov 02, 2009 in Photography, Polaroid | Permalink | Comments (7)

| Digg This | Save to del.icio.us |

~ Allowing dreams ~

Yell_leaves_bright

Allowing dreams to manifest without getting in their way

Sometimes we don't believe we are worthy of receiving what we dream of; sometimes we don't believe it could ever happen. Sometimes we are so convinced of our apparent unworthiness we do everything we can to prevent the good stuff entering our lives. We don't do this consciously, of course. I'm slowly learning that all i need to do to help the good stuff manifest is to step out the way, to stop littering the path with my worries and insecurities, and all the endless head-chatter that scares the dream whisps away. In some ways it's easier to sabotage our dreams than help them become reality - that way, when they don't happen we can shrug our shoulders and say, 'see? I knew it. I'm not worth it.' But lately i've been trying this idea on for size: what if i AM worthy? What if it is okay for good things to come into my life?

There was a part of me that assumed life would be easier once i survived the grief - that i'd embrace a new life-is-short credo and let go of all my fears, gliding through life feeling the power of survival under my wings. But that didn't happen. Life still felt as difficult as ever, if not more so. But today I realised that i've reached a place where i've let go of some expectations - of what my life should be looking like by now, of what i am capable of doing, of who i could be. I'm starting to embrace what is, and that includes giving my dreams more space to breathe. 

I always thought i'd be married with kids by now, that i'd be more successful by now, and more established blah blah blah. What i'm starting to grasp is that this is it - this is my life - so why not have some fun with it? View it as a malleable batch of bread dough and see what shapes i can create. Because no one else is going to do it for me, and, heck, maybe some good stuff will happen. This weekend I made a good start on my book proposal, and in doing so i drop-kicked the whiny but-who-do-i-think-i-am-to-write-a-book out of my third-floor window (if you stand on my street this evening you'll see it gasping its last breaths on the pavement before it fades away forever. Good riddance!)

My part of the deal is to work hard, be committed and have a little faith. And to make room in my life for the good stuff to flow. We are allowed to have our dreams, big and small and everything in between. Think of them like your children, to be protected and nurtured, believed in and encouraged - and when the time is right, you need only get out of their way so they can stretch their wings and fly.

I made a new desktop wallpaper* to remind me of my commitments - i thought you might like it too.

Nov_500

Small: 1024x768
Medium: 1280x1024
Large: 1600x1200
Extra wide: 1900x1200

* The images are for your personal use only and I retain the copyright, etc etc :)

Nov 01, 2009 in Unravelling, Wallpaper | Permalink | Comments (32)

| Digg This | Save to del.icio.us |

~ Commitment ~

Pumpkin_box500

Today i commit to:

Saying yes

Saying no

Believing in possibility

Taking risks

Trying really hard, then trying some more

Finishing

Putting it out there

Being open

Being patient

Being excited

Allowing dreams to manifest without getting in their way

Letting go of all fear, worry and competitiveness

Embracing hope.

Happy Halloween!

Oct 31, 2009 in Good things | Permalink | Comments (21)

| Digg This | Save to del.icio.us |

Next »

  • Visit susannahconway.com

  • Subscribe via RSS

  • I am a photographer, writer
    & creator of the Unravelling e-courses. I'm a work in progress... always.

  • categories

Categories

  • Blogging
  • Creativity
  • Design
  • Elsewhere
  • Good things
  • Gratitude
  • Grief
  • Healing
  • Inspiration
  • Interviews
  • Music
  • Photography
  • Poetry
  • Polaroid
  • Real life
  • Serendipity
  • Soul
  • Unravelling
  • Wallpaper
  • Writing life

  • Follow me on Twitter

  • My Creative Life interviews

  • the Inky Mixtape

  • press & interviews

Archives

  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009

More...

  • Link Love

  • Squam Art Workshops

  • the Impossible Project

  • Wish Studio